#994: How to Play Long | Purpose, Adaptability, Consistency and Patience
Update: 2025-10-23
Description
In Episode 994 of The InnerFight Podcast, Marcus dives deep into The Long Game — a mindset built on purpose, adaptability, consistency, and patience.
He shares powerful reflections on why instant gratification has rewired our brains for short-term thinking, and how to rebuild your ability to go long — in fitness, in career, in relationships, and in life.
🔥 In this episode, you’ll learn:
Why purpose drives every long-term goal
How to build consistency without burning out
The role of adaptability in staying on course
Why patience is a muscle you can train
How community and connection amplify growth
This episode will challenge how you think about progress — and remind you that the journey is the win.
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